piloxing CLASSES FEELGOOD

PILOXING CLASSES NEAR YOU USA

Piloxing classes combine boxing moves with Pilates and dance in a high-energy workout. It is a unique new high energy fitness workout that's gaining popularity with women in the USA.

Expect pink gloves, whooping, fist bumps, and an interactive class environment as the instructor and students urge each other on.

PILOXING CLASSES ARE A FUN YET CHALLENGING WORKOUT

Piloxing uses weighted gloves and boxing movements to tone the arms, while incorporating the sculpting and flexibility of Pilates exercises. This new hybrid workout burns fat while increasing flexibility and strength.

If you want to experience the power and agility of boxing without risking a broken nose, Piloxing may be for you.

WHO SHOULD ATTEND A PILOXING CLASS?

Piloxing Classes are suitable for all ages who have a good level of fitness. Check with your instructor for the class that's right for you. If you are suffering from a medical condition check with your medical practitioner first.

Check that your instructor is a PILOXING SSP, PIA or elite instructor certified trainer.

WHERE CAN I FIND A PILOXING WORKOUT NEAR ME?

A growing number of gyms have started to offer Piloxing classes by instructors trained specifically in the discipline to their cardio fitness and martial arts offering.